Live Life Full-Out!!!
You CAN Feel Fully Alive!
“Most people have come to prefer certain of life’s experiences and deny and reject others, unaware of the value of the hidden things that may come wrapped in plain and even ugly paper. In avoiding all pain and seeking comfort at all costs, we will be left without intimacy or compassion; in rejecting change and risk, we cheat ourselves of the quest; in denying our suffering we may never know our strength or our greatness.”
~ Rachel Naomi Remen
A holistic form of therapy that respects and uses the powerful connection between body, mind and spirit to foster insight and new freedom.
A specific form of body-psychotherapy that combines a bodily, analytic and relational therapy based on an energetic understanding.
An approach that studies the interaction between mind (mental processes, thought and consciousness) with the physical body (brain, neurons and structure) for integration.
Integrated Mind-body-spirit psychotherapy attempts to relate to the whole person, not just talk to them. Bodywork becomes a part of the dialogue. Mind-Body Therapy reaches parts of us not available just through talk and can achieve a deeper re-claiming of our birthright to live fully from our authentic self.